How to Refer:

Referrals can be made by GPs, statutory services, employers, other professional agencies, or by yourself. Please note that at the moment all of our assessments are being held remotely, but you do now have the option to have face-to-face therapy. This will be under constant review to make sure we are in accordance with all relevant guidelines.

If you would like to self-refer, you can contact us to make an assessment by calling or texting:


The phone is manned part time but leave your first name and phone number we aim to call you back within 1 week. Alternatively, you can email on: